21-Day Meditation Course

£35.00 £350.00

This self-paced course helps you build a habit of calm and focus through guided meditation.

  • 21 daily audio meditations

  • Reflection prompts to increase self-awareness

  • Practical tools for stress relief and inner balance

  • Ideal if you're just getting started with mindfulness

This self-paced course helps you build a habit of calm and focus through guided meditation.

  • 21 daily audio meditations

  • Reflection prompts to increase self-awareness

  • Practical tools for stress relief and inner balance

  • Ideal if you're just getting started with mindfulness