Discover Calm, Clarity, and Mastery — in Just Minutes a Day
Business Meditation E-Book
Transform the Way You Lead With Business Meditation: The Zen Leader’s Guide to Mindful Mastery & Productivity
Reclaim Your Focus. Realign Your Leadership.
Join world-renowned executive coach Toby Maguire in this groundbreaking guide that combines ancient wisdom with modern neuroscience to help you:
✓ Lead with presence and intention
✓ Regulate stress and build resilience
✓ Cultivate clarity, balance, and peak performance
Whether you’re feeling overwhelmed, reactive, or simply seeking a better way to lead—this book is your roadmap to showing up with purpose and power.
Why Business Meditation Works
This isn’t just another leadership book.
It’s a transformational guide designed to reconnect you with who you really are—and give you the tools to navigate the demands of modern business with grace and clarity.
Here’s what you’ll gain:
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Cut through mental clutter and decision fatigue with simple yet powerful mindfulness practices. Ask yourself:
“What truly matters in this moment?”
“How can I respond with calm instead of chaos?”
Clarity leads to decisive, wise leadership—and wise leadership creates meaningful results.
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Stop letting stress dictate your decisions. Learn to regulate your nervous system and respond rather than react—even under pressure.
Discover how breathwork, short meditations, and reflection can transform your mindset—and your leadership. -
Success isn’t just about the hustle. Business Meditation teaches you to balance Yang (action, drive) with Yin (reflection, rest)—so you can achieve results without sacrificing your well-being.
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Change isn’t about inspiration—it’s about daily practice.
Each chapter gives you quick, actionable exercises (less than 20 minutes) that rewire your mind and build a sustainable leadership rhythm.
Permanent, Powerful Shifts You’ll Experience:
✓ Lead with presence, not just pressure
✓ Make better decisions with less stress
✓ Deepen connection with yourself and those around you
✓ Make clearer decisions with less stress
✓ Improve focus, energy, and emotional resilience
✓ Lead with intention—every single day
What’s Inside the Book:
✓ Short, Impactful Practices
Daily meditation, breathwork, and reflections that fit into your busy schedule.
✓ Practical Exercises
Like the Six-Breath Reset and Observing Breath—powerful tools to stay calm and centered.
✓ Reflections and Journal Prompts
Questions that help you turn insights into real-life shifts.
✓ Neuroscience Insights
Learn how meditation changes your brain to support better leadership.
✓ The Yin-Yang of Leadership
Master the balance between action and reflection for sustained success.
✓ Timeless Eastern Wisdom for Modern Challenges
Ancient practices adapted for the realities of high-stakes leadership.
Meet Your Guide – Toby Maguire
Hi, I’m Toby. For over 20 years, I’ve helped Olympic athletes, CEOs, and founders find their calm and lead with purpose.
In Business Meditation, I’ve distilled everything I know works—mindfulness, breathwork, neuroscience, and leadership insight—into a practical, powerful guide.
You don’t need hours of free time or prior meditation experience—just a willingness to pause, breathe, and begin.
What Readers Are Saying About Business Meditation
Start your transformation now.
Start your transformation now.
The best leaders aren’t just doers—they’re thinkers, feelers, and mindful human beings.